At any point or another in life, we all go through difficult times that affect our physical and mental wellbeing and we seek care for our emotional and psychological needs.
With our core values like balance, integrity, truth and empowerment at the heart of this work, we use data-driven evidence-based practices to inform clinical care as we work with you as part of your collective team. We believe that children deserve access to their childhood and it is our collective job to create opportunity and access for them to thrive. We are intentional in our treatments and are dedicated to helping you reach your goals.
Dr De is a licensed clinical psychologist (Rehabilitation Council of India) and has completed her graduation from Loreto College with Psychology Honours, post-graduation in Clinical Psychology from Raja Bazar Science College and M.Phil in Clinical Psychology from the Institute of Psychiatry, Kolkata. Thereafter, she completed her PhD at Raja Bazar Science College (Calcutta University).
She has been associated with Command Hospital, Pulse Diagnostics, Conveno Medical Centre, North City Hospital, Medinova Diagnostic Centre and Calcutta Medical Centre.
Her expertise includes working with children and teens, with social anxiety, autism, attention-deficit hyperactivity disorder, and oppositional defiant disorder with co-occurring developmental delays. She also specialises in marital therapy, infertility counselling and dialectical behaviour therapy.
Evidence-based practice does not work unless balanced with both the integrity of the treatment and the truth of your own family values. As we work to bring children and teens access to their worlds, you, the caregiver, are at the center to balance and continue to deliver treatment at home.
It is important that you feel equipped and empowered in this process. Our values are reflected in our work and we hope that you feel safe here to dive into treatment one step at a time.
In our sessions together, I show up with the conviction that you have the strength to make meaningful changes in your life. I will work collaboratively with you to make sure you feel heard, seen, validated and safe.
I welcome you exactly as you are, without judgment or criticism. You will feel supported and empowered to grow and heal as we reach and surpass your goals.
My goal is to offer you a safe space, separate from the chaos of your life, where you can be your authentic self without fear of judgment.
Through creativity, compassion, and fun, I will help you navigate the challenges you’re facing. Together, we’ll begin to change the unhelpful thinking patterns and develop new ways of managing problems that arise. I believe in meeting you where you are. There is no one-size-fits-all approach to therapy; our work together will be tailored to what you need and the goals you want to achieve.
In our sessions together, we will work collaboratively as we focus on what has led you to seek therapy and the goals you want to achieve. My approach is tailored to each client and their unique challenges.
I utilize therapeutic techniques including CBT, EMDR & Trauma-Focused CBT while also integrating other techniques, including behavioural modification, solution-focused strategies, art therapy, mindfulness, & parenting support.
Whether you’re dealing with anxiety, stress, or emotional difficulties, we’ll work together to build resilience and achieve lasting well-being. Your healing journey starts here.
